Description The benefits of mindfulness and meditation are well known. The benefits of drinking wine are also well documented. Combine these two activities and something very special begins to unfold. If you've ever wondered what all the fuss is about wine, here's an opportunity to unlock the magic that lives within the glass by engaging all your senses. You may not leave enlightened, but you'll certainly learn how to appreciate wine in a new way. About Vinomofo Vinomofo is the most epic wine site on the planet - uniting a tribe around a love of food, wine and this adventure called life. We only sell wines we love and we do so without the bowties and BS. We bring the best wines from Australia and around the world direct to you, with love. Find out more about them here.

Join other members and guests from our community for our monthly social drinks! A great place to get to connect with others from diverse fields, explore topics of interests, make connections that might lead to exciting opportunities and more. We will be serving wine, beer & soft drink. Light nibbles will be provided. This is a free event for members and those who are not members yet. Drinks are $5 for members and $8 for guests. We can take cash or eftpos at the bar.

Slipstream is an evening of community, clarity, sharing and direction! We'll be joined by Adam Jelic, Founder of MiGoals to hear the story behind MiGoals and Adam's journey through goal setting and goal-getting. After this hit of inspiration, we'll be joined by Al Jeffery, Founder of Realise Flow and international facilitator and speaker to go through a process to better-understand our guiding values, set effective goals for 2018, and build a practice of mindfulness to avoid burnout.  // You will: Receive a free  MiGoals 2018 Goal-Digger journal to keep track of goals and progress (valued at $49!) Be guided through a process to better-understand what's important for you and set clear goals around this Understand how mindfulness can be practiced as we set and 'get' our goals Learn a quick process you can take yourself through when you are feeling burned out or stressed about achieving your goals Be surrounded by a room full of like-minded and committed people ready to share goals and support you in your journey Light snacks and nibbles will be provided along with exciting opportunities to kick your year off to a great start with support from our Community Partners! Nourish Melbourne, Loving Earth, Pressed Juices, MiGoals and Henley Club. Join us for a fun, expansive and connected evening! 

Description This presentation will cover the nature of our relationship with technology, the digital dream it simulates in our minds, and the importance of lucidity in this virtual world. The science of dreaming and wakeful perception will be presented as two sides of the same coin, each conducting similar neurological and cognitive functions. Technology and the all encompassing virtual landscape will then be introduced as a extension of this perceptual dream, along with the implications, opportunities and risks this situation imposes. Lucidity is offered as a means to navigate this uncharted digital world - by enabling focus, dissipating anxiety and cultivating comprehension. In order to promote wakeful lucidity, Aaron will present methods to achieve a lucid dream, in which the dreamer knows that they are asleep without waking up. About the Speaker Aaron Gazzola is a Sleep Scientist with a research focus on lucid dreaming. He has spent many hours awake, or “lucid” in his dreaming mind, while his body is asleep. From his research of, and experience within the dream world, Aaron has developed an in-depth understanding of dreams and their relationship to waking perception. He draws many parallels between the dreams we experience while asleep, and the increasingly immersive digital dreams we share while awake.